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YOUR JOURNEY. YOUR STORY.

UNSCRIPTED COUNSELING, LLC

Why Unscripted?

For over two decades, I’ve had the privilege of serving as a therapist, guiding individuals, couples, and families through their most pivotal—and often difficult— life transitions. Unscripted Counseling was founded to provide a non-judgmental space, empowering clients to embrace their authentic selves and build a life they can truly celebrate. 

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My passion is working with individuals, couples, and families who are navigating major life transitions, relational struggles, or a sense of disconnection from themselves or each other. Whether you’re facing a diagnosis, suffering a loss, questioning your life decisions, are struggling to reconnect with a loved one, or simply feel like life isn’t going the way you hoped — you’re not alone.  As a cancer survivor, I know what it means to have your world change overnight — and what it takes to rebuild with intention, courage, and resilience. I believe healing doesn’t follow a script. I integrate Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches with a hearty dose of humor and objectivity. Together, we will work toward a life that feels more authentic, more connected, and more yours.  

Heather White Brighton
Grainy Surface

You don’t have to have it all figured out!

Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to walk alongside you with empathy, expertise, and respect. Therapy isn’t just about healing — it’s about rediscovering your sense of agency, connection, and possibility. Reach out to schedule a free, 15-minute consultation and take the first step toward peace in your own unscripted journey. 

Practice Philosophy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Approaches

Mindfulness-Based Approaches

Mindfulness-Based Approaches

Internal Family Systems (IFS)

Trauma-Informed Care

Trauma-Informed Care

Services

I provide secure, telehealth therapy for clients throughout Kansas, allowing you to engage in therapy from the privacy and comfort of your own space.

Individual Therapy

Cancer Care

Couples Therapy

Group Therapy

Professional Consultation

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Book an Appointment

I provide secure, telehealth therapy for clients throughout Kansas, allowing you to engage in therapy from the privacy and comfort of your own space. Schedule a free 15-minute consultation to connect!

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