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MY SERVICES
I provide secure, telehealth therapy for clients throughout Kansas, allowing you to engage in therapy from the privacy and comfort of your own space.
Individual Therapy
Individual therapy is a confidential, collaborative process with a therapist, offering a supportive space to explore thoughts, feelings, and behaviors. It helps address challenges, mental health concerns, or life transitions through introspection and evidence-based techniques, fostering self-awareness, coping skills, improved relationships, and personal growth. The focus is on your unique needs, empowering a more fulfilling life.
Cancer Care
If cancer has touched your life or the lives of your loved ones, I can offer support. While living with cancer, it’s crucial for survivors to create the life they desire, even as they manage anxiety and fear. We are a resilient community, and no one should face this journey alone. I’m here to help you navigate this unscripted path, because cancer is never part of the plan.
Couples Therapy
Couples therapy, treating the relationship as the “client,” helps partners understand interaction patterns, address underlying issues, and develop healthier relating. While traditional methods focus on communication skills, I use IFS to explore each individual’s internal world and its impact on the relationship dynamic, fostering deeper understanding and leading to more profound and sustainable change.
Group Therapy
Group therapy offers a unique and powerful therapeutic experience where individuals come together under the guidance of a trained therapist to explore common challenges and support each other. It provides a safe and confidential environment for sharing experiences, gaining new perspectives, and developing coping strategies. Through shared vulnerability and connection, group members can realize they are not alone in their struggles, fostering a sense of belonging and reducing feelings of isolation. This collaborative setting encourages empathy, improves interpersonal skills, and offers diverse viewpoints, all contributing to personal growth and healing.
Professional Consultation
I provide professional clinical consultation and engage in speaking engagements for therapists and non-clinical groups as well. My services are designed to support clinicians in enhancing their practice through expert guidance on clinical approaches, ethical considerations, and managing burn out. I also offer presentations and workshops on various topics relevant to mental health and wellbeing.
You don’t have to have it all figured out!
Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to walk alongside you with empathy, expertise, and respect. Therapy isn’t just about healing — it’s about rediscovering your sense of agency, connection, and possibility. Reach out to schedule a free, 15-minute consultation and take the first step toward peace in your own unscripted journey.
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